Your journey to well-being: what to expect
Embarking on a counselling journey is a personal and courageous step. Here, you will find a clear outline of what to expect when you choose to work with Edwina Brook, ensuring you feel informed and comfortable every step of the way.
My ethical commitment to you
As a Person Centred, Cognitive Behaviour, and Rational Emotive Behaviour Counsellor and Psychotherapist, and a Registered Member of the British Association for Counselling & Psychotherapy (BACP), Edwina Brook upholds the highest ethical standards. This means that whatever your reasons for seeking therapy, you will be supported with integrity and respect.
Confidentiality and respect
Adhering to the BACP ethical framework, all sessions are kept confidential. You will always be treated with the utmost respect and integrity, ensuring a safe and trusting environment where you can freely express your emotions and experiences without judgment.
Your first step: initial contact
Taking the first step towards counselling can feel significant, which is why Edwina is happy to offer an informal discussion before you commit to her counselling service. This allows you to assess if she is the right therapist for you. Communication via email or text is also welcomed, ensuring you choose the method that feels most comfortable.
"I never could have imagined a counsellor as perfect and relatable and I don't know what I would have done if I hadn't met you. It felt like you were the only one on my side a lot of the time. You never made me feel like my choices or thoughts were wrong. I remember every one of our chats and each one gave me hope and motivation. I will always remember them.
16 year old client